A focused 90-minute session to help you gain clarity, reduce overwhelm, and move forward with confidence.

This session is ideal if you are navigating:

-parenting adult children
-setting expectations and boundaries
-feeling over-responsible or stuck
-a midlife transition or role shift
-a specific situation or conversation you’re unsure how to approach

In this session, we will:

• clarify what is most important right now
• identify what is yours to carry (and what is not)
• develop a clear, realistic approach
• create next steps you can move forward with

With personalized guidance, you will leave with greater clarity, language for conversations, and a more grounded sense of how to proceed.

**If you choose to continue into the 8-week 1:1 coaching program (within 30 days), the full amount will be applied toward your enrollment.